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馃崜 BEST FRUITS FOR FAT LOSS VS WEIGHT GAIN 馃崒 Fruit does not automatically make you lose or gain weight. But some fruits make your calorie goal much easier to manage 馃憞馃徎 For fat loss, choose more: 馃崜 Strawberries 馃崏 Watermelon 馃崓 Pineapple 馃崐 Oranges 馃崕 Apples 馃珢 Blueberries 馃崙 Peaches 馃 Kiwi 馃崐 Grapefruit These fruits are generally lower in calories and higher in water, so you can eat a bigger portion while staying full. Trying to gain weight? 馃キ Mango 馃ゥ Coconut 馃 Avocado 馃崒 Bananas 馃尨 Date
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