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5 FOODS GOOD OR BAD FOR HYPOTHYROIDISM? Eggs. Broccoli. Kelp. Tofu. Milk. None of these foods automatically belong on your “GOOD” or “BAD” list. It depends on the amount, your medication, and your thyroid condition. What you eat matters. But understanding how and when you eat it matters too. That’s the difference between avoiding foods… And understanding your thyroid. #DrMarkLeong #Wellness #Thyroid #Nutrition #Health
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❤️ Sesame Crusted Tofu, all baked and crispy thanks to the oven. And the emphasis of this is flavor, so adding steps to flavor not just the outside of the tofu is critical. A little lime juice and some soy sauce helps work some more flavor inside and makes it extra good. #tofurecipes #tofu #sesametofu #plantbasedrecipes #healthyrecipes Instructions, gluten-free alternatives, and helpful prepping tips can be found on my page listed in my proffle. Thank you for the support! ❤️ 1-2 tbsp avocado oil
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