You've joined a gym, but you don't know what to doYou worked up the courage to join a gym, but once you got inside, are you ...
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I had no idea how to start my fitness journey – until I tried this workout that stripped everything back to basics
When it comes to working out, sometimes you need to strip things right back – like this basic workout for beginners Words: Lucy Miller | Images: Shutterstock & Eddie Macdonald Sometimes the best ...
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